Core exercises
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Video: Reverse crunch with fitness ball
You can do many core exercises with a fitness ball. See the reverse crunch.
Video
Video: Side exercise with fitness ball
You can do many core exercises with a fitness ball. See a side exercise.
Video
Video: Squat and reach with fitness ball
You can do many exercises with a fitness ball. See the squat and reach.
Video
What is a heart failure action plan?
Know when new heart failure symptoms require a call to a health care provider or an ER visit. A heart failure action plan can guide your self-care.
Answer
When cancer returns: How to cope with cancer recurrence
Learn what cancer recurrence means, and find out what you can do to cope when cancer returns.
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