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Insulin and weight gain: Keep the pounds off
Understand why weight gain is linked to insulin treatment, and find out how to dodge those extra pounds while still managing your blood sugar.
Article
How to take your pulse
Learn two ways to take an accurate pulse, or heart rate.
Article
Labor positions
Learn about positions that might help you relax and ease pain during labor.
Article
Breastfeeding positions
Breastfeeding can be awkward at first. Experiment with various positions until you feel comfortable.
Article
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