Dental care
Learning Center
Does flossing really make a difference?
Yes. You can't reach the bacteria in tight spaces between your teeth and under the gum line with a toothbrush. Aim to floss daily. If you find it hard to handle floss, use an interdental cleaner — such as a dental pick, pre-threaded flosser, tiny brushes that reach between teeth, a water flosser, or wooden or silicone wedge plaque remover. As long as you do a thorough job, it doesn't matter if you brush or floss first.
Feminizing surgery
Find out how feminizing surgical procedures can help better align the body with a person's gender identity.
Great expectations: How to keep them from creating unhappiness
Expectations are a part of life. But if dashed hopes are getting you down again and again, here's what to do about it.
How to live your best life in retirement
No more 9 to 5 means a whole new approach to life. Here's how to embrace retirement with healthy habits that can make your golden years quality years.
Masculinizing surgery
Find out how masculinizing surgical procedures can help better align the body with a person's gender identity.
Multiple sclerosis
This nervous system disorder causes a range of symptoms — and while there's no cure, it's possible to have long periods of remission.
Oral health: A window to your overall health
Find out about the connection between your oral health and overall health.
Sensitive teeth: What treatments are available?
Know what causes sensitive teeth and learn about effective treatments.
Toothpicks: For hors d'oeuvres, not teeth
Have something stuck in your teeth? Use a toothbrush, dental floss, or an interdental cleaner — such as a dental pick, pre-threaded flosser, tiny brushes that reach between teeth, a water flosser, or wooden or silicone wedge plaque remover. Save toothpicks for olives. If you use a toothpick to clean your teeth, you could injure your gums and let in bacteria.
Want to stay hydrated? Drink before you're thirsty
Did you know you're already dehydrated when you start to feel thirsty? Don't wait to take a drink. Instead, practice these simple tips to master a hydration habit that lasts for life.
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