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Statin side effects: Weigh the benefits and risks
Statin side effects can be uncomfortable but are rarely dangerous.
Stages of labor and birth: Baby, it's time!
Find out what happens during the different stages of labor and birth.
Spirituality and stress relief: Make the connection
Stress relief: Discover the connection between spirituality, stress relief and a healthier, happier life.
South Beach Diet
Weighing your weight-loss options? The South Beach Diet emphasizes lower carbs, more proteins and healthy fats to lose pounds.
Sodium: How to tame your salt habit
Find out which foods have lots of this mineral and get tips on how to cut back.
Smokeless tobacco products
Learn the risks of using products such as chewing tobacco, snuff and snus.
Sleeping positions that reduce back pain
Avoid aggravating back pain while you sleep. Get comfortable using good sleeping positions.
Sleep-tracking devices: Dos and don'ts
Sleep trackers may help improve your sleep, but don't jump to conclusions based on your data. Get the facts from a Mayo Clinic wellness specialist.
Sleep tips: 6 steps to better sleep
Better sleep can be yours! Consider sleep tips for the weary.
Sleep aids: Understand options sold without a prescription
Get the facts on common sleep aids sold without a prescription, including precautions and side effects.
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