Diet and exercise
Learning Center
Exercise after pregnancy: How to get started
Exercising after pregnancy can give you the energy you need to care for your baby. Follow these strategies to stay safe and motivated.
Sex after pregnancy: Set your own timeline
Thinking about sex after pregnancy? Follow these tips to heal and regain your passion.
Pregnancy after 35: Healthy pregnancies, healthy babies
Pregnancy after 35 takes special care. Here's help giving your baby the best start.
Breast implants: Saline vs. silicone
Trying to decide on a type of breast implants? Here are some answers to common questions.
Belly fat in women: Taking — and keeping — it off
Belly fat is more common after menopause. Find out why and learn how to keep it off.
Prenatal care: 3rd trimester visits
Prenatal care continues until delivery. Here's what you need to know about your final prenatal visits.
Working during pregnancy: Do's and don'ts
Working during pregnancy? Here's how to have a healthy, productive nine months on the job.
How to get pregnant
Looking for tips on how to get pregnant? Here's help understanding how to maximize your fertility and when to talk to a doctor.
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