Diet and exercise
Learning Center
High blood pressure and sex: Overcome the challenges
High blood pressure may affect sex. Talking openly with a health care provider about problems and possible solutions can help.
Flu shots: Especially important if you have heart disease
A yearly flu vaccine is recommended for anyone with heart disease. Find out why.
Alzheimer's: Managing sleep problems
Alzheimer's sleep problems affect both you and your loved one. Consider tips for coping.
Exercise for weight loss: Calories burned in 1 hour
Trying to lose weight or at least not gain more? Find out how many calories are burned by an hour walking, swimming or using the elliptical.
High blood pressure dangers: Hypertension's effects on your body
If blood pressure stays high, it can cause other health conditions. Find out more about these complications.
Treating asthma in children ages 5 to 11
Learn more about this airway condition in kids 5 to 11 years old. Get the facts on symptoms, treatments and asthma action plans.
Bone and joint problems associated with diabetes
If you have diabetes, you're at increased risk of various bone and joint disorders.
Acetaminophen and children: Why dose matters
This medicine is an effective pain reliever, but an overdose can happen all too easily. Follow these tips to keep your child safe.
Herd immunity and COVID-19: What you need to know
To protect groups of people over time, it helps to know what level of recovery or vaccination in a population makes it hard for a germ to spread.
Postpartum complications: What you need to know
Learn about self-care after childbirth and the symptoms of a possible problem.
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