Diet and exercise
Learning Center
Vaginal dryness after menopause: How to treat it?
Low-dose estrogen therapy, vaginal moisturizers and vaginal lubricants are among treatments for this condition and the discomfort it causes.
Valerian: A safe and effective herbal sleep aid?
Valerian — Can this sleep aid help you sleep better?
Viagra for women: Does it exist?
Learn about medicines to treat problems with sexual arousal or sexual desire in women.
Walking: Is it enough for weight loss?
Walking and a healthy diet can put you on the path to weight management.
Warm-mist versus cool-mist humidifier: Which is better for a cold?
Warm-mist and cool-mist humidifiers are equally effective in humidifying the air.
Weight loss: Better to cut calories or exercise more?
Understand how calorie restriction and exercise help you meet weight goals.
What is hot yoga?
Hot yoga, also known as Bikram yoga, is an intense form of yoga performed in a heated studio.
What is reflexology?
Reflexology is gaining popularity as a stress reliever, but does it work?
X-ray during pregnancy: Is it safe?
Learn when an X-ray during pregnancy might cause harm and how to avoid it.
Yeast infection during pregnancy: Over-the-counter treatment OK?
Yeast infections are common during pregnancy. Over-the-counter treatments are usually safe.
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