Diet and exercise
Learning Center
Spitting up in babies: What's normal, what's not
Spitting up in babies is common — and usually nothing to worry about.
Stages of labor and birth: Baby, it's time!
Find out what happens during the different stages of labor and birth.
Strategies to prevent heart disease
Learn strategies you can practice now to protect your heart.
Surgery for stress urinary incontinence in women
Learn what's involved in surgery to treat stress urinary incontinence, including risks, benefits and other factors to consider before making a decision.
Symptoms of pregnancy: What happens first
Are you pregnant? Tender breasts, nausea and fatigue are just a few early symptoms of pregnancy. Find out about these and less obvious pregnancy signs.
Teen drug abuse: Help your teen avoid drugs
Want to prevent teen drug abuse? Understand how to talk to your teen about the consequences of using drugs.
The reality of menopause weight gain
Find out what causes menopause weight gain, and learn about ways you may be able to minimize it.
Twin pregnancy: What twins or multiples mean for mom
Twin pregnancy or other multiples? Here's help taking care of yourself — and your babies.
Umbilical cord care: Do's and don'ts for parents
Find out how to keep the area clean and dry, and when to call the doctor.
VBAC: Know the pros and cons
VBAC — vaginal birth after cesarean — is possible for many women. Know what to consider before choosing this option for delivery.
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