Diet and exercise
Learning Center
Baby sunscreen: What's recommended?
Understand when it's safe for a baby to wear sunscreen.
Weight loss: Better to cut calories or exercise more?
Understand how calorie restriction and exercise help you meet weight goals.
Baby sling: Is it safe?
Follow these safety tips for using a baby sling.
Baby poop: What's normal?
Baby poop comes in various colors and textures. Know what to expect in your newborn's diapers.
Newborn sleep: Should I wake my baby for feedings?
Get the facts about when to wake a sleeping baby for a feeding.
Walking: Is it enough for weight loss?
Walking and a healthy diet can put you on the path to weight management.
Induced lactation: Can I breastfeed my adopted baby?
With time and dedication, breastfeeding without pregnancy (induced lactation) might be possible.
Infant growth: What's normal?
Infant growth rates depend on various factors. Consider what's typical during baby's first year.
Uncircumcised penis: Is special care needed?
Know how to wash and care for your child's uncircumcised penis.
Air travel with infant: Is it safe?
Planning for air travel with an infant? Know how air travel can affect a newborn's ears and breathing, and what you can do to keep your baby comfortable.
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