Diet and exercise
Learning Center
Infant development: Milestones from 10 to 12 months
Budding curiosity drives infant development between ages 10 and 12 months.
How your brain works
Which part of your brain does what? Take a tour.
How you hear
Your ears enable you to gather and interpret sounds from the world around you.
Home birth: Know the pros and cons
Understand the possible risks and how to plan and prepare for a home birth.
Helping baby sleep through the night
Help your baby sleep through the night.
Hand-washing: Do's and don'ts
Done properly, hand-washing is a simple way to prevent the spread of germs and avoid getting sick.
Guide to different tick species and the diseases they carry
Learn about different tick species and some of the diseases they may carry.
Forgiveness: Letting go of grudges and bitterness
Forgiveness and letting go can lead to healing and peace.
Fingernails: Do's and don'ts for healthy nails
Find out the signs of a problem with your fingernails, plus tips for taking care of them.
Exercise for weight loss: Calories burned in 1 hour
Trying to lose weight or at least not gain more? Find out how many calories are burned by an hour walking, swimming or biking.
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