Diet and exercise
Learning Center
Baby sign language: A good idea?
Understand the benefits of baby sign language.
Baby naps: Daytime sleep tips
Know when and how long babies need to nap, how to put them down for naps and how to handle fussiness.
BRCA gene test for breast and ovarian cancer risk
Find out what to expect if you're considering a blood test to determine if you have an increased risk of breast cancer. Learn what your results might mean.
Atypical hyperplasia of the breast
Learn how a diagnosis of atypical lobular hyperplasia or atypical ductal hyperplasia affects your risk of breast cancer and what you can do.
Atrial fibrillation and managing stress
Stress, anxiety and depression are bad for your heart, but whether they trigger AFib is debated. Find out when to practice self-care — and when to ask for help.
Aspirin during pregnancy: Is it safe?
A Mayo Clinic specialist explains what you need to know about taking aspirin if you're pregnant.
Ask for support to achieve your health goals
Making healthy lifestyle changes isn't easy. Challenges will come up. Seeking support can make the difference between reaching your goals — or not.
Antidepressants: Safe during pregnancy?
Medicines often are important for treating depression while pregnant. Weigh the risks and benefits with your health care team.
Antibiotics and pregnancy: What's safe?
Learn about common types of antibiotics used during pregnancy and their safety.
Anterior vaginal prolapse (cystocele)
Anterior prolapse happens when the pelvic floor muscles weaken and the bladder pushes into the top front part of your vagina. Learn how it's treated.
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