Diet and exercise
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Tension-type headaches: Self-care measures for relief
Most headaches respond to medicine. But healthy lifestyle choices are important too.
The Mayo Clinic Diet: A weight-loss program for life
From the experts at Mayo Clinic, this diet is a lifestyle program for successful weight loss and improved health.
Thermometers: Understand the options
Thermometers come in a variety of styles. Find out the pros and cons of different types of thermometers.
Tianeptine: Is safe use possible?
Tianeptine is a medicine used in some countries for depression and anxiety. Learn why it is best to avoid it.
Tips for choosing and using canes
A cane can improve balance and mobility. Learn about the choices that are available and how to use a cane correctly.
Top 5 lifestyle changes to improve your cholesterol
Understand the diet and lifestyle steps you can take to improve your cholesterol.
Trans fat is double trouble for heart health
Trans fat increases 'bad' cholesterol and lowers 'good' cholesterol. Find out more about this dietary fat and how to avoid it.
Transgender facts
Know the basics about sex and gender, including common terms and definitions.
Treating COVID-19 at home: Care tips for you and others
COVID-19 can sometimes be treated at home. Understand emergency symptoms to watch for, how to protect others if you're ill, how to protect yourself while caring for a sick loved one and other coping tips.
Treatment-resistant depression
Standard treatments may not help much at all, or your symptoms may improve, only to keep coming back. Explore options for treatment-resistant depression.
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