Diet and exercise
Learning Center
Video: Heartburn and hiatal hernia
Watch this video to learn about heartburn and hiatal hernia.
Video: How a stem cell transplant works
During stem cell transplant treatment for cancer, healthy stem cells migrate to your bone marrow.
Video: Roux-en-Y gastric bypass
In this type of gastric bypass, the surgeon creates a small pouch at the top of the stomach, greatly limiting the amount of food the stomach can hold.
Video: Endoscopic mucosal resection
Endoscopic mucosal resection is used to remove suspicious tissue from your digestive tract.
Video: Sleeve gastrectomy
Sleeve gastrectomy involves removing part of the stomach. The remaining section is formed into a tube. This tube can't hold as much food.
Video: Step-up exercise
The step-up is an exercise for the legs and buttocks. See how it's done.
Video: Lunge exercise
The lunge is an exercise that targets the leg muscles. See how it's done.
Video: Squat exercise
The squat is an exercise that targets the leg muscles. See how it's done.
Video: Abdominal crunch
The abdominal crunch is a classic core-strength exercise. See how it's done.
Video: How to choose resistance tubing
Resistance tubing is a lightweight, portable strength training tool. See how it's used.
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