Diet and exercise
Learning Center
3rd trimester pregnancy: What to expect
Third trimester pregnancy can bring Braxton Hicks contractions, backaches and hemorrhoids as you await the start of labor.
Kegel exercises: A how-to guide for women
Find out how to strengthen your pelvic floor muscles.
Fetal development: The 2nd trimester
Fetal development progresses rapidly in the second trimester. Check out the weekly changes.
Genetic testing for breast cancer: Psychological and social impact
Prepare for your hereditary cancer gene test by learning how genetic testing for breast cancer may affect you and your family members.
COVID-19: Who's at higher risk of serious symptoms?
Advanced age and some health conditions can raise the risk of serious COVID-19 (coronavirus disease 2019) illness.
Breast cancer prevention: How to reduce your risk
Find out what lifestyle changes can lower your risk of this type of cancer.
Heart conditions and pregnancy: Know the risks
Here's what to know to protect your heart and have a healthy pregnancy.
Stages of labor and birth: Baby, it's time!
Find out what happens during the different stages of labor and birth.
Domestic violence against women: Recognize patterns, seek help
Domestic violence can happen to anyone. Understand how to break the cycle of abuse.
Choosing a birth control pill
Wondering which birth control pill is best for you? Weigh the risks and benefits of the different types of birth control pills.
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