Diet pills, supplements and surgery
Learning Center
Bitter orange weight-loss supplements: Do they work?
Bitter orange is a common ingredient in weight-loss supplements but poses risks because of its stimulant-like effects.
Ear stapling for weight loss: Does it work?
Ear stapling isn't an effective weight-loss strategy.
Gastric bypass surgery: Who is it for?
Despite its health benefits, gastric bypass surgery poses some potential risks. Find out if it might be an option for you.
Protein shakes: Good for weight loss?
Protein shakes aren't a magic bullet for weight loss. Here's why.
Over-the-counter weight-loss pills
Do over-the-counter weight-loss pills work? Get the facts about nonprescription diet aids.
Water retention: Are there natural diuretics?
Interested in natural diuretics for fluid retention and weight gain? You may be better off watching your diet.
Apple cider vinegar for weight loss
Proponents tout apple cider vinegar as a weight-loss aid, but there's little proof that it works.
Do cortisol blockers aid weight loss?
Cortisol blockers claim to help with weight loss, but do they deliver? The evidence is slim at best.
Vitamin B-12 injections for weight loss: Do they work?
Vitamin B-12 injections — A weight-loss shot sounds appealing, but does it work?
Caffeine: Can it help me lose weight?
Caffeine may help you lose a little weight, but it also comes with some downsides.
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