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Valerian: A safe and effective herbal sleep aid?
Valerian — Can this sleep aid help you sleep better?
Answer
Vitamin B-12 injections for weight loss: Do they work?
Vitamin B-12 injections — A weight-loss shot sounds appealing, but does it work?
Answer
Water retention: Are there natural diuretics?
Interested in natural diuretics for fluid retention and weight gain? You may be better off watching your diet.
Answer
Zinc for colds: The final word?
Everyone's heard of taking zinc for colds. But does it really work?
Answer
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