Diet pills, supplements and surgery
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3 diet changes women over 50 should make right now
Your body changes as you age, so your diet needs to change, too. These tips from a Mayo Clinic wellness dietitian can help ensure you're getting the nutrients you need.
Boost your calcium levels without dairy? Yes you can!
Which foods pack a healthy dose of calcium? There're plenty of options, even if you don't do dairy.
Pantry basics for a gluten-free holiday
Your favorite holiday dishes are back on the table, thanks to these gluten-free recipe substitutions from a Mayo Clinic chef.
Hoodia: Does this dietary supplement help weight loss?
Hoodia manufacturers claim the supplement controls appetite, but where's the evidence to back up these claims?
Baby sunscreen: What's recommended?
Understand when it's safe for a baby to wear sunscreen.
Men: Consider this when life throws you a curveball
Studies show that men display more evidence of the "fight or flight" response to stress. Recognizing your coping strategies is the first step to increasing resilience and improving your ability to withstand life's challenges.
Breast-feeding tips: What new moms need to know
Breast-feeding is a learned art. Get started with practical breast-feeding tips.
Do cortisol blockers aid weight loss?
Cortisol blockers claim to help with weight loss, but do they deliver? The evidence is slim at best.
Bitter orange weight-loss supplements: Do they work?
Bitter orange is in some weight-loss supplements. It acts like a stimulant, which sounds promising but has risks.
Congenital myopathies
These rare muscle diseases that cause weakness and poor muscle tone are present at birth and caused by genetic defects.
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