Diet plans
Learning Center
Coffee calories: Sabotaging your weight loss?
Plain coffee has only a few calories. But the calories jump up when adding extras.
HCG diet: Is it safe and effective?
Learn about the risks of this dangerous diet.
Heart failure and sex: Is it safe?
Many people with heart failure worry that sex might harm their hearts. How do you know when sex is OK? Cardiac rehab and counseling can help.
Post-traumatic stress: How can you help your loved one?
Use these tips to help someone cope with stress from a traumatic event, whether it's acute stress disorder (ASD) or post-traumatic stress disorder (PTSD).
What is a heart failure action plan?
Know when new heart failure symptoms require a call to a healthcare professional or an ER visit. An action plan can guide self-care.