Diet plans
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South Beach Diet
Weighing your weight-loss options? The South Beach Diet emphasizes lower carbs, more proteins and healthy fats to lose pounds.
Article
Valerian: A safe and effective herbal sleep aid?
Valerian — Can this sleep aid help you sleep better?
Answer
Weight loss: Choosing a diet that's right for you
Weight loss is your goal, but which diet will help you get there? Get the skinny on evaluating diet plans.
Article
Zinc for colds: The final word?
Everyone's heard of taking zinc for colds. But does it really work?
Answer
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