Diet plans
Learning Center
Low-fiber diet do's and don'ts
Learn which foods are allowed and which foods to avoid on a low-fiber diet.
Male depression: Understanding the issues
Men may cope with depression in unhealthy ways. Depression in men often is not diagnosed or treated. This can lead to serious and sometimes tragic results.
Male menopause: Myth or reality?
Male menopause is a catchy phrase, but it isn't accurate. Here's why.
Meditation: A simple, fast way to reduce stress
Learn quick and easy ways to meditate, no matter where you are.
Melanoma pictures to help identify skin cancer
See pictures of this type of skin cancer to know what skin changes might cause worry.
Memory loss: When to seek help
Memory loss may result from typical aging, a treatable condition or the onset of dementia.
Menus for heart-healthy eating: Cut the fat and salt
Use these menus to jump-start your heart-friendly eating plan.
Migraines: Simple steps to head off the pain
Learn how these self-care strategies may lead to less frequent and less severe migraines.
Napping: Do's and don'ts for healthy adults
Napping can benefit your health. Find out how to make the most of a nap.
Nonprescription acne treatment: Which products work best?
Find out how acne treatments you can buy at the store differ, what main ingredients to look for and how to use them for best results.
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