Diet plans
Learning Center
Skin care: 5 tips for healthy skin
Skin care gimmicks abound — but don't fall for the hype. Get healthy looking skin with these simple tips.
Sleep tips: 6 steps to better sleep
Better sleep can be yours! Consider sleep tips for the weary.
Sleeping positions that reduce back pain
Avoid aggravating back pain while you sleep. Get comfortable using good sleeping positions.
Slide show: Joint protection for people with hand arthritis
Joint protection — photos showing joint protection techniques to avoid hand arthritis pain.
South Beach Diet
Weighing your weight-loss options? The South Beach Diet emphasizes lower carbs, more proteins and healthy fats to lose pounds.
Standing forward bend
Relax with this yoga pose and stretch your back and legs.
Strength training: Get stronger, leaner, healthier
Strength training can help you look good — and feel even better.
Stress and high blood pressure: What's the connection?
Discover how relaxation and exercise can improve your blood pressure numbers.
Teething: Tips for soothing sore gums
Know the signs and symptoms of teething, as well as safe ways to soothe sore gums.
Tendinitis pain: Should I apply ice or heat?
Ice is recommended for sudden injuries to tendons. But heat might be a better choice for chronic tendinitis caused by overuse.
Refine Your Search
Type
Gender
Age
- All
- 45 to 64 middle
- 19 to 44 younger
- 65 to 80 older
- 06 to 12 years elementary/preteen
- 03 to 5 years preschool
- 02 months to 2 years infant/toddler
- 13 to 18 years teen
- 80 and over
- 00 birth to 01 month newborn
- 16 years
- 14 years
Focus
- All
- Home Treatment