Diet plans
Learning Center
Shingles vaccine: Should I get it?
People who are age 50 and older should get this vaccine to prevent shingles.
Coronavirus: What is it and how can I protect myself?
Coronavirus disease 2019 (COVID-19) is caused by a virus that spreads between people. Find out how to protect yourself and those close to you.
Flu shot: Will it prevent the stomach flu?
The flu shot protects against influenza, which is different from the stomach flu, also called gastroenteritis.
Alzheimer's prevention: Does it exist?
Alzheimer's prevention: Strategies for staying physically and mentally fit may be most effective.
Opioid stewardship: What is it?
Learn about the roles everyone plays in opioid stewardship, safety and overdose.
Food poisoning: How long can you safely keep leftovers?
Prevent food poisoning with these food safety tips for handling and reheating leftover food.
HCG diet: Is it safe and effective?
Learn about the risks of this dangerous diet.
Coffee calories: Sabotaging your weight loss?
Plain coffee has only a few calories. But the calories jump up when adding extras.
Vaccines during pregnancy: Are they safe?
Find out which vaccinations you need while pregnant and which ones to stay away from.
Frequent sex: Does it protect against prostate cancer?
Some studies have suggested that frequent ejaculation may reduce the risk of prostate cancer. But other research hasn't supported this idea.
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