Diet plans
Learning Center
Baby fat: When is it cause for concern?
Find out when your baby's weight might be of concern and how to promote a healthy weight.
Baby poop: What to expect
Infant stool can have various colors and textures. Know what to expect in your newborn's diapers.
Breastfeeding and alcohol: Is it OK to drink?
Breastfeeding and alcohol don't mix well. A Mayo Clinic specialist discusses how alcohol affects breast milk.
Breastfeeding strike: Why do babies refuse to nurse?
Understand why babies sometimes refuse to breastfeed and what you can do about it.
Coffee calories: Sabotaging your weight loss?
Plain coffee has only a few calories. But the calories jump up when adding extras.
HCG diet: Is it safe and effective?
Learn about the risks of this dangerous diet.
Heart failure and sex: Is it safe?
Many people with heart failure worry that sex might harm their hearts. How do you know when sex is OK? Cardiac rehab and counseling can help.
Post-traumatic stress: How can you help your loved one?
Use these tips to help someone cope with stress from a traumatic event, whether it's acute stress disorder (ASD) or post-traumatic stress disorder (PTSD).
Vitamin D for babies: Are supplements needed?
A Mayo Clinic specialist explains why, when and how to give your baby vitamin D.
What is a heart failure action plan?
Know when new heart failure symptoms require a call to a healthcare professional or an ER visit. An action plan can guide self-care.
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