Diet plans
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10 great health foods
Add these health foods to the menu and give your diet a healthy boost.
Article
Kegel exercises for men: Understand the benefits
Men benefit from Kegel exercises too. Follow these tips to strengthen your pelvic floor muscles.
Article
How to take your pulse
Learn two ways to take an accurate pulse, or heart rate.
Article
Tips for choosing and using canes
A cane can improve balance and mobility. Learn about the choices that are available and how to use a cane correctly.
Article
Common baby rashes
You might expect a baby's skin to be flawless, but rashes and other skin conditions are common. Find out when treatment can help.
Article
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