Diet plans
Learning Center
Mediterranean diet for heart health
This heart-healthy eating plan emphasizes healthy fats, whole grains, fruits, vegetables, beans, nuts and seeds.
Fight coronavirus (COVID-19) transmission at home
Fight coronavirus at home by cleaning and disinfecting surfaces that are touched often. Most disinfectants for home use will kill the virus that causes COVID-19.
Helping baby sleep through the night
Help your baby sleep through the night.
Colon cancer screening: Weighing the options
Find out more about the pros and cons of specific tests used for colon cancer screening, including colonoscopy, stool DNA test and virtual colonoscopy.
Safety tips for attending school during COVID-19
Consider prevention strategies that you and your child's school can follow to help protect your child from COVID-19.
COVID-19 vaccines for kids: What you need to know
Learn about the safety and effectiveness of COVID-19 vaccines for kids, the possible side effects, and the benefits of vaccination.
Sex during pregnancy: What's OK, what's not
Questions about sex during pregnancy? Here's what you need to know.
Car seat safety: Avoid 9 common mistakes
Learn about common mistakes and find out what you need to do to keep your child safe on the road.
How well do face masks protect against COVID-19?
Face masks can help slow the spread of coronavirus disease 2019 (COVID-19). Learn about mask types, which masks to use and how to use them.
Pacifiers: Are they good for your baby?
Is it OK to offer your baby a pacifier? Know the pros and cons.
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