Elastic resistance
Learning Center
Blood donation
Find out what to expect during blood donation and how your blood will be used to help others.
Different types of COVID-19 vaccines: How they work
Find out how different COVID-19 vaccines cause your body to create antibodies that will fight the COVID-19 virus.
Growth plate fractures
Growth plate fractures — This common childhood bone injury often needs immediate treatment as it can result in a shorter, longer or crooked limb.
Multiple sclerosis
This nervous system disorder causes a range of symptoms — and while there's no cure, it's possible to have long periods of remission.
Video: Bent-over row with resistance tubing
The bent-over row targets the back of the shoulder. See how it's done.
Video: Biceps curl with resistance tubing
The biceps curl builds strength in the upper arm. See how it's done.
Video: Hamstring curl with resistance tubing
The hamstring curl targets the back of the thigh. See how it's done.
Video: Hip abduction walk with resistance tubing
The hip abduction walk targets the hip muscles. See how it's done.
Video: How to choose resistance tubing
Resistance tubing is a lightweight, portable strength training tool. See how it's used.
Video: Seated row with resistance tubing
The seated row targets the muscles in the upper back. See how it's done.
Refine Your Search
Type
- All
- Video (9)
- Disease (2)
- Article (1)
- TestProcedure (1)
Age
- All
- 19 to 44 younger
- 45 to 64 middle
- 16 years
- 18 years
- 80 and over
- 65 to 80 older
- 17 years
- 14 years
- 06 to 12 years elementary/preteen
- 03 to 5 years preschool
- 02 months to 2 years infant/toddler