Elastic resistance
Learning Center
Yeast infection in men: How can I tell if I have one?
Yeast infections can occur in men, causing inflammation of the penis (balanitis). Learn what signs and symptoms could mean you have a yeast infection.
Wrinkles
These lines in the skin are a natural part of aging that's also affected by sun exposure and smoking. Learn about prevention tips and treatment options.
Withdrawal method (coitus interruptus)
The withdrawal method — pulling the penis out of the vagina before ejaculation — isn't the most effective birth control. Learn about the pros and cons.
What it takes to be agile at any age
It's never too late to start thinking about flexibility and mobility. Use these tips to stay agile well past middle age.
What is thirdhand smoke, and why is it a concern?
Tobacco smoke creates toxic residue that clings to walls, carpets, clothes and other surfaces.
Video: Triceps kickback with resistance tubing
The triceps kickback targets the back of the upper arm. See how it's done.
Video: Standing hip abduction with resistance tubing
The standing hip abduction exercise targets the hip muscles. See how it's done.
Video: Squat with resistance tubing
The squat is an exercise that targets the leg muscles. See how it's done.
Video: Seated row with resistance tubing
The seated row targets the muscles in the upper back. See how it's done.
Video: How to choose resistance tubing
Resistance tubing is a lightweight, portable strength training tool. See how it's used.
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