Elastic resistance
Learning Center
Video: Seated row with resistance tubing
The seated row targets the muscles in the upper back. See how it's done.
Video: Squat with resistance tubing
The squat is an exercise that targets the leg muscles. See how it's done.
Video: Standing hip abduction with resistance tubing
The standing hip abduction exercise targets the hip muscles. See how it's done.
Video: The epidural block
Understand this anesthesia for labor and birth.
Video: Triceps kickback with resistance tubing
The triceps kickback targets the back of the upper arm. See how it's done.
Video: Uterine fibroids treatment — Focused ultrasound
Uterine fibroids treatment with MRI and ultrasound — Relief is possible without surgery or drugs.
Video: What is blood pressure?
Watch this video to see what your blood pressure reading means.
Warrior 1
Try this simple yoga pose.
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