Elastic resistance
Learning Center
Video: Seated row with resistance tubing
The seated row targets the muscles in the upper back. See how it's done.
Video: How to choose resistance tubing
Resistance tubing is a lightweight, portable strength training tool. See how it's used.
Video: How irritable bowel syndrome affects you
Watch this irritable bowel syndrome video to learn how IBS can affect you.
Video: Hip abduction walk with resistance tubing
The hip abduction walk targets the hip muscles. See how it's done.
Video: Heartburn and hiatal hernia
Watch this video to learn about heartburn and hiatal hernia.
Video: Hamstring curl with resistance tubing
The hamstring curl targets the back of the thigh. See how it's done.
Video: Biceps curl with resistance tubing
The biceps curl builds strength in the upper arm. See how it's done.
Video: Bent-over row with resistance tubing
The bent-over row targets the back of the shoulder. See how it's done.
Video: Ankle sprain
How do you get an ankle sprain? Watch this video and find out.
Vesicoureteral reflux
Learn about what happens if urine flows backward from the bladder. Usually found in children, this condition boosts the risk of urinary tract infections.
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