Elastic resistance
Learning Center
Video: Biceps curl with resistance tubing
The biceps curl builds strength in the upper arm. See how it's done.
Video: Bent-over row with resistance tubing
The bent-over row targets the back of the shoulder. See how it's done.
Teens and social media use: What's the impact?
Find out how to help limit the negative impact of these popular apps on your teenager.
Support groups: Make connections, get help
Support groups connect people facing similar challenges. Members share experiences and advice.
Post-traumatic stress: How can you help your loved one?
Use these tips to help someone cope with stress from a traumatic event, whether it's acute stress disorder (ASD) or post-traumatic stress disorder (PTSD).
Pituitary tumors
Learn more about the symptoms, causes and treatment of growths that develop in the pituitary gland.
Pap smear
Pap smear is often recommended for cervical cancer screening. Learn how it's done and what abnormal Pap test results might mean.
Myelin oligodendrocyte glycoprotein antibody-associated disease (MOGAD)
Learn about the symptoms, diagnosis and treatments for this autoimmune disease that attacks nerve fibers in the body.
Mental health: Overcoming the stigma of mental illness
Mental health: Learn how to recognize and deal with the stigma of mental illness and don't let it stand in the way of getting treatment.
Mayo Clinic Minute: Meningitis 101 for college students
College life can increase the risk of bacterial meningitis, a potentially serious infection – but a vaccine can offer protection.
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