Elastic resistance
Learning Center
Child abuse
Child abuse includes physical, sexual, emotional and medical abuse, as well as neglect. Learn about signs, risk factors, how to get help and prevention.
Infant jaundice
Learn about this common condition in newborns, especially those born preterm. With close monitoring and light therapy, complications are rare.
Premature birth
Here's what you need to know about caring for a premature baby and the possible health problems of a preterm birth.
Video: Bent-over row with resistance tubing
The bent-over row targets the back of the shoulder. See how it's done.
Video: Biceps curl with resistance tubing
The biceps curl builds strength in the upper arm. See how it's done.
Video: Hamstring curl with resistance tubing
The hamstring curl targets the back of the thigh. See how it's done.
Video: Hip abduction walk with resistance tubing
The hip abduction walk targets the hip muscles. See how it's done.
Video: How to choose resistance tubing
Resistance tubing is a lightweight, portable strength training tool. See how it's used.
Video: Seated row with resistance tubing
The seated row targets the muscles in the upper back. See how it's done.
Video: Squat with resistance tubing
The squat is an exercise that targets the leg muscles. See how it's done.