Elastic resistance
Learning Center
Mayo Clinic Minute: Prevent migraines with magnetic stimulation
Find out how this device uses magnetic stimulation to help treat and prevent debilitating migraine headaches.
Mayo Clinic Minute: How dirty are common surfaces?
Learn about how dirty common surfaces are.
Mayo Clinic Minute: You're washing your hands all wrong
Watch this video with tips about how to wash your hands.
Molluscum contagiosum
Learn how to prevent and treat this common skin infection that affects people of all ages.
Video: How to choose resistance tubing
Resistance tubing is a lightweight, portable strength training tool. See how it's used.
Video: Biceps curl with resistance tubing
The biceps curl builds strength in the upper arm. See how it's done.
Video: Triceps kickback with resistance tubing
The triceps kickback targets the back of the upper arm. See how it's done.
Video: Bent-over row with resistance tubing
The bent-over row targets the back of the shoulder. See how it's done.
Video: Seated row with resistance tubing
The seated row targets the muscles in the upper back. See how it's done.
Video: Standing hip abduction with resistance tubing
The standing hip abduction exercise targets the hip muscles. See how it's done.
Refine Your Search
Type
Gender
Age
- All
- 45 to 64 middle
- 19 to 44 younger
- 03 to 5 years preschool
- 65 to 80 older
- 06 to 12 years elementary/preteen
- 02 months to 2 years infant/toddler
- 13 to 18 years teen
- 80 and over
- 00 birth to 01 month newborn
- 06 to 10 years elementary
- 02 to 15 months infant
- 16 years
- 19 to 28 young adult
Focus
- All
- Prevention