Elastic resistance
Learning Center
Virtual colonoscopy
Unlike other colon cancer screening tests, this imaging test doesn't use a scope to examine your colon. Learn how it works and what to expect.
Video: Triceps kickback with resistance tubing
The triceps kickback targets the back of the upper arm. See how it's done.
Video: Standing hip abduction with resistance tubing
The standing hip abduction exercise targets the hip muscles. See how it's done.
Video: Squat with resistance tubing
The squat is an exercise that targets the leg muscles. See how it's done.
Video: Skin cancer — How skin cancer develops
Watch this video to see what melanoma and nonmelanoma skin cancers look like and how they develop.
Video: Sentinel node biopsy for melanoma
Video shows sentinel node biopsy to determine whether melanoma has spread.
Video: Seated row with resistance tubing
The seated row targets the muscles in the upper back. See how it's done.
Video: Mammogram for breast cancer — What to expect
Watch video to see what it's like to have a mammogram, or breast cancer detection exam.
Video: How to choose resistance tubing
Resistance tubing is a lightweight, portable strength training tool. See how it's used.
Video: Hip abduction walk with resistance tubing
The hip abduction walk targets the hip muscles. See how it's done.
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