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Tweak your walking routine for muscle and bone health
With a few changes to your regular walking routine, you can keep muscle and bone loss at bay as you age.
Opioid use during pregnancy
Find out how opioid use during pregnancy might affect your baby.
What it takes to be agile at any age
It's never too late to start thinking about flexibility and mobility. Use these tips to stay agile well past middle age.
Simple tips for staying active and mobile with osteoarthritis
Physical activity is a proven strategy for managing the pain of osteoarthritis. Here are 5 ways to get started — and make it stick.
Staying healthy in school: Kid-friendly tips
Consider these tips for keeping your kids healthy in school.
Women's health: Prevent the top threats
Find out how to prevent the top women's health risks, including heart disease, stroke and cancer.
Alzheimer's or depression: Could it be both?
Alzheimer's and depression have some similar symptoms. Proper treatment improves quality of life.
Rheumatoid arthritis medications: Dangerous during pregnancy?
Learn which rheumatoid arthritis medications can be dangerous during pregnancy.
Prenatal yoga: What you need to know
Considering prenatal yoga? Find out about the basics and benefits of this popular workout.
Diabetes symptoms: When diabetes symptoms are a concern
Diabetes symptoms can be subtle. Pay attention to the clues your body gives you.
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