Elementary students
Learning Center
COVID-19, cold, allergies and the flu: What are the differences?
Knowing if you have COVID-19, a cold, the flu or seasonal allergies isn't easy. Find out about the differences between these illnesses.
COVID-19: Who's at higher risk of serious symptoms?
Advanced age and some health conditions can raise the risk of serious COVID-19 (coronavirus disease 2019) illness.
Caffeine content for coffee, tea, soda and more
Find out just how much caffeine is in coffee, tea, soda and energy drinks. You may be surprised at how much caffeine you're consuming.
Caffeine: Does it affect blood sugar?
For some people with diabetes, one cup of coffee may raise or lower blood sugar. Learn how caffeine can affect blood sugar.
Calcium supplements: A risk factor for heart attack?
Learn about the possible link between calcium supplements and heart attacks.
Can vitamin D protect against coronavirus disease 2019 (COVID-19)?
Find out what the research says about links between this key vitamin and the widespread viral infection.
Can whole-grain foods lower blood pressure?
Find out if eating whole-grain foods can lower blood pressure.
Cancer survivors: Care for your body after treatment
Cancer survivors can improve their health after cancer treatment with simple changes.
Carpal tunnel exercises: Can they relieve symptoms?
Carpal tunnel exercises may be helpful, but they aren't used alone.
Cat/cow pose
Try this simple yoga pose to relax.
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