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Different types of COVID-19 vaccines: How they work
Find out how different COVID-19 vaccines cause your body to create antibodies that will fight the COVID-19 virus.
Article
How to focus on the present for long-term progress
Sometimes, the big picture can make your head spin. Here's how to let go of worries about the future for a minute and set yourself up for real progress.
Article
Improve brain health with the MIND diet
The MIND diet is a smart way of eating for both your brain and your overall health. Here's how to do it.
Article
Staying healthy in school: Kid-friendly tips
Consider these tips for keeping your kids healthy in school.
Article
Want a strong brain? Exercise!
Regular exercise strengthens and tones your brain just as it does your body.
Article
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