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Tweak your walking routine for muscle and bone health
With a few changes to your regular walking routine, you can keep muscle and bone loss at bay as you age.
Article
Reduce your risk of falling with daily floor time
Falls are a serious risk for older adults, especially those who don't have the strength or mobility to get back up. Mayo Clinic physical therapist Jane Hein believes that practice is the best form of prevention.
Article
Staying healthy in school: Kid-friendly tips
Consider these tips for keeping your kids healthy in school.
Article
Baby teeth: When do children start losing them?
Losing baby teeth is a major childhood milestone. Find out what to expect.
Answer
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