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Skin care: 5 tips for healthy skin
Skin care gimmicks abound — but don't fall for the hype. Get healthy looking skin with these simple tips.
Sitting at your desk doesn't have to be a pain in the neck
Maximize your day-to-day comfort and efficiency by paying attention to workspace ergonomics.
Simple tips for staying active and mobile with osteoarthritis
Physical activity is a proven strategy for managing the pain of osteoarthritis. Here are 5 ways to get started — and make it stick.
Should people with atrial fibrillation participate in physical activity?
Physical activity and atrial fibrillation — Should people with atrial fibrillation participate in physical activity?
Should I make changes to my diet if I've been diagnosed with atrial fibrillation?
If you have A-fib, you may need to avoid certain foods or drinks. Know when and why you may need to change your diet.
Shopping for shades?
Ultraviolet (UV) radiation from the sun can damage your eyes, not just your skin. Choose sunglasses that block 99% to 100% of both UVA and UVB rays. Opt for wraparound sunglasses or closefitting sunglasses with wide lenses that protect your eyes from every angle. Keep in mind that the color of the lenses and the degree of darkness the sunglasses provide have nothing to do with the sunglasses' ability to block UV rays.
Sex during vaginal infection: Is it harmful?
Vaginal infection makes intercourse painful and weakens your resistance to sexually transmitted infections. Consider waiting.
Senior sex: Tips for older men
Sex isn't just for the young. Get tips for staying active, creative and satisfied as you age.
Seated spinal twist
Try this yoga pose to add flexibility to your back.
Seasonal affective disorder treatment: Choosing a light box
Get tips for choosing a light box that's similar to outdoor light to help ease your mood and reduce symptoms of SAD.
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