Fertility
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3 diet changes women over 50 should make right now
Your body changes as you age, so your diet needs to change, too. These tips from a Mayo Clinic wellness dietitian can help ensure you're getting the nutrients you need.
Boost your calcium levels without dairy? Yes you can!
Which foods pack a healthy dose of calcium? There're plenty of options, even if you don't do dairy.
Pantry basics for a gluten-free holiday
Your favorite holiday dishes are back on the table, thanks to these gluten-free recipe substitutions from a Mayo Clinic chef.
How plant-based food helps fight cancer
Got salad? A Mayo expert weighs in on the benefits of plant-based eating for cancer prevention.
Fertility preservation: Understand your options before cancer treatment
Know what you can do to preserve your fertility before cancer treatment.
Female fertility: Why lifestyle choices count
Know what you can do to protect being able to get pregnant.
How to get pregnant
Looking for tips on how to get pregnant? Here's help understanding how to maximize your fertility and when to talk to a doctor.
Healthy sperm: Improving your fertility
You can take simple steps to have healthy sperm and improve your fertility.
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