Fitness basics
Learning Center
Create a home gym without breaking the bank
Want to work out at home? Pick up low-cost products from a local fitness or sporting goods store, such as dumbbells and resistance bands. If you'd rather not spend a penny on exercise equipment, use ordinary household items, such as a staircase for step training. Try pushups and squats. Round up friends or neighbors for regular group walks. Plan routes through your neighborhood.
Cryotherapy for prostate cancer
Find out how very cold temperatures are used to freeze tissue and treat prostate cancer. Learn about the side effects and potential benefits of cryotherapy.
Curcumin: Can it slow cancer growth?
Some research suggests that curcumin may help prevent or treat cancer.
Debunking COVID-19 myths
Some information you come across about COVID-19 may be out of date or false. Learn about COVID-19 myths so you can bust them when you see them.
Dehydration
Dehydration is especially common and dangerous for infants, young children and older adults. Learn more about treating and preventing dehydration.
Delayed ejaculation
Learn what can cause delayed or absent ejaculation and how it can be treated.
Delirium
Learn what may cause this change in mental abilities. Symptoms develop fast and include confusion and being unaware of surroundings.
Dementia
This group of symptoms with many causes affects memory, thinking and social abilities. Some symptoms may be reversible.
Denture care: How do I clean dentures?
Follow these best practices to keep your removable partial or full dentures clean, free from stains and comfortable.
Diabetes treatment: Can cinnamon lower blood sugar?
Learn what cinnamon's role may be as part of a diabetes treatment plan.
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