Fitness basics
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Mayo Clinic Minute: Why vaccines are especially important for older people
Find out how older people can benefit from vaccines.
Video
Mayo Clinic Minute: How to hit your target heart rate
Learn how to exercise at your target heart rate.
Video
Video: The epidural block
Understand this anesthesia for labor and birth.
Video
Video: Ovulation
Ovulation — the release of an egg from an ovary — occurs about midway through the menstrual cycle. See how it happens.
Video
Video: How to use a single-dose dry powder inhaler
Watch these step-by-step instructions for using a single-dose dry powder inhaler.
Video
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