Fitness basics
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Inducing labor: When to wait, when to induce
Find out who can benefit from getting the uterus to contract to start labor and why.
Article
Depression in women: Understanding the gender gap
Women are diagnosed with depression more often than men are. Discover what factors may contribute to that increased risk.
Article
Bed rest during pregnancy: Get the facts
What's the difference between bed rest and pelvic rest during pregnancy? Are there benefits? Understand the recommendations and how to cope.
Article
Balance exercises
Balance exercises can improve your balance and help prevent falls. See how they're done.
Article
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