Fitness basics
Learning Center
Balance exercises
Balance exercises can improve your balance and help prevent falls. See how they're done.
Belly fat in men: Why weight loss matters
Belly fat can be dangerous. Understand why and how to get rid of it.
Benign prostatic hyperplasia (BPH)
This common problem, also known as an enlarged prostate, can be treated.
Bent penis
Learn what can cause a curved erection and when you may need to see a health care provider.
Bladder infection in men
Although women are more likely to get bladder infections, men can get them, too. Learn about signs and symptoms and what could put you at risk.
Bladder outlet obstruction: Causes in men?
Find out more about the causes of male bladder outlet obstruction and possible next steps.
Blood in semen
Finding blood in your semen can be alarming, but the cause is usually benign. Find out possible causes and when to see a doctor.
Boot camp workout: Is it right for you?
Looking for a fitness challenge? If so, a boot camp workout might be for you.
Breastfeeding and alcohol: Is it OK to drink?
Breastfeeding and alcohol don't mix well. A Mayo Clinic specialist discusses how alcohol affects breast milk.
Breastfeeding positions
Breastfeeding can be awkward at first. Experiment with various positions until you feel comfortable.
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