Fitness basics
Learning Center
Baby fat: When is it cause for concern?
Find out when your baby's weight might be of concern and how to promote a healthy weight.
Baby poop: What's normal?
Baby poop comes in various colors and textures. Know what to expect in your newborn's diapers.
Baby sling: Is it safe?
Follow these safety tips for using a baby sling.
Baby sunscreen: What's recommended?
Understand when it's safe for a baby to wear sunscreen.
Breastfeeding and alcohol: Is it OK to drink?
Breastfeeding and alcohol don't mix well. A Mayo Clinic specialist discusses how alcohol affects breast milk.
Breastfeeding strike: Why do babies refuse to nurse?
Understand why babies sometimes refuse to breastfeed and what you can do about it.
Can baby eczema be prevented?
It may be possible to protect your baby from the pain and irritation of this skin rash that affects infants.
Do toning shoes really work?
Despite the hype, toning shoes aren't a substitute for good old exercise.
Exercise and illness: Work out with a cold?
Play it smart. Ease up on exercise if you have a cold.
Heart rate: What's normal?
A normal resting heart rate for adults ranges from 60 to 100 beats per minute. A heart rate above or below that may signal a problem.
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