Fitness basics
Learning Center
What it takes to be agile at any age
It's never too late to start thinking about flexibility and mobility. Use these tips to stay agile well past middle age.
ADHD diet: Do food additives cause hyperactivity?
Better research is needed to find out if limiting certain foods or food additives will help reduce hyperactivity and ADHD symptoms.
Junk food blues: Are depression and diet related?
Depression and diet may be related, and junk food may increase the risk of depression.
Pet allergy: Are there hypoallergenic dog breeds?
There are no hypoallergenic dog breeds, but you can reduce your allergic reactions.
Asthma in children: Creating an asthma action plan
Managing childhood asthma can be complicated. Take control with a written plan.
Staying healthy in school: Kid-friendly tips
Consider these tips for keeping your kids healthy in school.
Stress management: Examine your stress reaction
Stress management: Identify unhealthy coping methods and adopt healthy ones.
Medical history: Compiling your medical family tree
Use a special family tree to track your family's health information.
Dental braces: When to start
Dental braces are recommended for many children — When is the best time to start?
Alzheimer's: Can a head injury increase my risk?
Some research indicates a link between head injuries and Alzheimer's disease. So what's your risk?
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