Fitness basics
Learning Center
Angelman syndrome
Learn about this genetic disorder that causes developmental delays, problems with speech and other symptoms.
An appointment to exercise? You bet!
If you're having trouble finding time to exercise, pull out your planner. Schedule exercise as you would schedule an important meeting or appointment. Block off the time in your calendar, and stick to it. Setting aside time for a full workout is great, but shorter bursts of exercise count too.
Ambiguous genitalia
Learn about causes and treatment of ambiguous genitalia, a rare disorder of sex development in which a baby's external genitals are not clearly male or female.
Albinism
In this group of inherited disorders, the body makes little or no melanin, a pigment that determines hair, skin and eye color and vision development.
Air travel with infant: Is it safe?
Planning for air travel with an infant? Know how air travel can affect a newborn's ears and breathing, and what you can do to keep your baby comfortable.
Active surveillance for prostate cancer
Learn about why doctors may recommend active surveillance for prostate cancer and what to expect.
Abnormal sperm morphology: What does it mean?
Abnormal sperm morphology may be a contributing factor in male infertility.
6 tips for an active getaway you'll remember
Whether you're traveling for business or pleasure, you don't have to leave your workout routine behind. Try these tips for making exercise a part of the adventure.
3 diet changes women over 50 should make right now
Your body changes as you age, so your diet needs to change, too. These tips from a Mayo Clinic wellness dietitian can help ensure you're getting the nutrients you need.
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