Fitness basics
Learning Center
Pregnancy and obesity: Know the risks
Know how obesity can affect your pregnancy. Learn about possible complications and specialized care you might need.
Breast cancer prevention: How to reduce your risk
Find out what lifestyle changes can lower your risk of this type of cancer.
Water retention: Relieve this premenstrual symptom
Find out what's behind premenstrual water retention and what treatments might lessen discomfort.
Breast implants: Saline vs. silicone
Trying to decide on a type of breast implants? Here are some answers to common questions.
Depression during pregnancy: You're not alone
Depression during pregnancy often goes unrecognized. Understand the risk factors for and signs and symptoms of this condition.
Pacifiers: Are they good for your baby?
Is it OK to offer your baby a pacifier? Know the pros and cons.
Twin pregnancy: What twins or multiples mean for mom
Twin pregnancy or other multiples? Here's help taking care of yourself — and your babies.
Diabetes treatment: Medications for type 2 diabetes
Confused by all the treatment choices for type 2 diabetes? Use this guide to better understand the medicines available to help control blood sugar.
Pregnancy and atrial fibrillation
Being pregnant with AFib raises the risk of blood clots. Know which blood-thinning medicines are and are not safe during pregnancy.
Water breaking: Understand this sign of labor
Learn how to tell this sign of labor and what do next.
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