Fitness basics
Learning Center
How fit are you? See how you measure up
Find your fitness level with these simple fitness tests.
Hormone therapy: Is it right for you?
Hormone therapy helps treat bothersome menopausal symptoms, but it's not for everyone. See if hormone therapy might work for you.
Heart conditions and pregnancy: Know the risks
Here's what to know to protect your heart and have a healthy pregnancy.
Hearing aids: How to choose the right one
Find out how to choose the right hearing aid.
Healthy sperm: Improving your fertility
You can take simple steps to have healthy sperm and improve your fertility.
Headaches: Treatment depends on your diagnosis and symptoms
To combat your headaches, first determine what type of headaches you have.
HPV vaccine: Who needs it, how it works
Learn about how the HPV vaccine works, who needs it and what side effects to expect.
Guide to types of weight-loss surgery
Considering weight-loss surgery? Find out about the most common methods and see how they work.
Fitness training: Elements of a well-rounded routine
Is your fitness training program complete? Here's help to make sure you have all the basics in your program.
Fitness program: 5 steps to get started
Starting a fitness program is easier than you might think. Follow these five steps.
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