Fitness basics
Learning Center
Blighted ovum: What causes it?
A Mayo Clinic specialist explains what's behind this type of early pregnancy loss.
Bladder cancer
Blood in the urine (hematuria) sometimes is a sign of bladder cancer. Learn about other bladder cancer signs and symptoms and explore treatment options.
Benign prostatic hyperplasia (BPH)
This common problem, also known as an enlarged prostate, can be treated.
Balance exercises
Balance exercises can improve your balance and help prevent falls. See how they're done.
Bacterial vaginosis
Learn about symptoms, treatments and prevention of this common vaginal condition.
Baby naps: Daytime sleep tips
Know when and how long babies need to nap, how to put them down for naps and how to handle fussiness.
Asthma and acid reflux: Are they linked?
A Mayo Clinic expert discusses how acid reflux can make asthma worse.
Are you ready for a workout?
Sure, you're busy. It's tough to fit in a daily workout. But being prepared to exercise can make all the difference. Put workout clothes, socks and all, on top of the dresser. Stock the fridge with water bottles. Keep athletic shoes and socks in your car, so you can sneak in some laps during your child's practices or rehearsals or while you're waiting to meet a friend for dinner.
Anxiety: A cause of high blood pressure?
Anxiety can cause dramatic, temporary increases in blood pressure.
An appointment to exercise? You bet!
If you're having trouble finding time to exercise, pull out your planner. Schedule exercise as you would schedule an important meeting or appointment. Block off the time in your calendar, and stick to it. Setting aside time for a full workout is great, but shorter bursts of exercise count too.
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