Fitness basics
Learning Center
Mayo Clinic Minute: Restless legs syndrome in kids
This sleep disorder is common in children and can lead to daytime sleepiness and attention problems.
Mayo Clinic Minute: What are eye floaters?
Most eye floaters are harmless, but occasionally they could mean a serious problem.
Mayo Clinic Minute: What is an aneurysm?
An aneurysm is an abnormal bulge in a blood vessel wall that can lead to a life-threatening rupture.
Mayo Clinic Minute: What is hearing loss?
Learn about hearing loss types and causes.
Medical credentials and degrees explained
Confused by the credentials for doctors, nurses and physician assistants? Get definitions of common credentials and learn why they matter.
Mental health: What's normal, what's not
Normal mental health vs. mental illness — Find out how mental disorders are defined and diagnosed.
Miss a workout? Don't give up!
If you're too busy to work out or simply don't feel up to exercise, take a day or two off. Be gentle with yourself if you need a break. After all, it's OK to be flexible. The important thing is to get back on track as soon as you can.
Monkeypox: What is it and how can it be prevented?
Find out more about the rare mpox, or monkeypox, viral infection, the possible symptoms in humans, treatment options and how to prevent getting or spreading the virus.
Nail ridges: Cause for concern?
Vertical nail ridges are common and often become more prominent with age.
Natural movement: Going back to basics
Adding play and exploration into your fitness plan can help you move more efficiently and stay engaged.
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